February 2012
7 posts
Feb 24th
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Feb 22nd
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Feb 21st
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Feb 17th
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Feb 15th
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Feb 12th
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Feb 9th
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January 2012
8 posts
Jan 31st
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Jan 24th
29 notes
5 tags
Questions Answered, V3.0 →
This was too big for the Tumblr template… it actually broke the internet. But alas, I’ve got a real blog on my own website, so with such unlimited, unchecked power in my hands, the newest installment of this Questions Answered series has been posted! If you have wondered why I haven’t answered your questions personally yet, take a look… it might be here. If not, it will be...
Jan 24th
8 notes
6 tags
Jan 17th
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Jan 13th
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Jan 12th
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Anyone. Someone. Everyone. →
What’s YOUR idea of enlightenment? Self-centered or Tribal? For those who have answered “self-centered,” unfortunately that’s usually the end of the journey.  The answer is both. It begins with the self but enlightenment, as I write in the post, is about our relationship with the tribe, with everything. Does personal empowerment exist without the tribe? No. We don’t...
Jan 10th
7 notes
Bodytribe on Groupon... →
Get it while the gettin’ is good.
Jan 8th
December 2011
14 posts
Dec 28th
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Dec 27th
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Truth Be Told: Kettlebells! →
Dec 27th
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Woman's Day versus National Geographic! →
A good read from Crowtege.com. America! Gotta love the spectrum of knowledge and passion (or the lack of either) you cover. You can perpetuate our disconnect with ourselves and nature, or you can celebrate creating that connection… chose your magazines appropriately.
Dec 25th
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Dec 23rd
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Dec 22nd
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There is No Perfection, Just Purity →
Dec 14th
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Dec 13th
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Dec 13th
11 notes
Dec 11th
Pushups! →
Dec 9th
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Women and Strength →
Dec 8th
34 notes
Dec 8th
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Dec 6th
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November 2011
12 posts
Nov 30th
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Nov 30th
54 notes
Nov 29th
15 notes
7 tags
Nov 27th
35 notes
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Nov 26th
16 notes
Nude Gratitude
Don’t worry, I’ll start perpetuating the shopping spirit by promoting my DVDs and book and such soon enough for your buying pleasure, but not today. Every year or so (with occasional deviations), I want to reiterate a rant on gratitude. It goes a little like this… If we had to give everything back, if the universal plan demanded us to hand over all possessions and start again bare and raw, I...
Nov 24th
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Nov 21st
29 notes
5 tags
Nov 14th
31 notes
3 tags
Perspective and Gratitude
War. One of the three categories of ‘play,’ according Greek ideology, and the one with the most severe of possible consequences (the other two, by the way, are frolic and competition). It is conquer or be conquered, kill or be killed. War is the creator of freedom, or the final blow against it. We can argue against the concept with validity in our passion to never see another...
Nov 11th
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Nov 10th
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Nov 2nd
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NorCal Physical Culture Academt presents:... →
Nov 2nd
Questions answered, V2.0
Hi folks, welcome to the second installment of Questions Answered, where I attempt to catch up on my Tumblr Inbox. First, check out the first installment, since I discuss the protocols of asking a question somewhere in the post. Teaching a oly lifting workshop. On with the show… Q: How can I target my lower abs to tighten them up? A: What are lower abs? Can’t find ‘em on...
Nov 1st
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October 2011
16 posts
Oct 30th
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Oct 28th
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Oct 27th
6 notes
Oct 26th
Oct 24th
Oct 21st
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Oct 15th
29 notes
Weightlifting Foundations/ Brutal Recess:... →
Oct 14th